Please join us for a daylong in-house retreat at Himalayan Yoga and Meditation! Led by seasoned teachers, this gathering is appropriate for beginners seeking an introduction to the Himalayan Tradition, and for those wishing to strengthen their practice.

Our program will include:

Gentle Hatha yoga
Guided meditation
An overview of the Himalayan Tradition
An introduction to Swami Rama’s teachings and legacy
A healthy vegan, gluten free lunch
A loving and welcoming space, where we can gather in community

We offer this program at no cost in service to our yogic tradition, but welcome donations.

Detailed schedule to come. 

In order to help us prepare for lunch, please reserve your spot by clicking button below by Thursday, October 30 if you are able to attend. 

In-Person Only
No cost. Donations appreciated.