Guided Meditations

Have you ever wished that you could be guided in meditation by one of our instructors any time you want? Now you can! Below are two recordings from our Sunday morning online sessions.

And as a bonus, there’s a 10-minute meditation guided by Swami Rama.

Guided Meditation with Jillian.m4a
Guided Meditation with Wesley.m4a
Swami Rama Guided Meditation with Swami Rama

Video Recordings